Rejuvenating Costa Rica Yoga & Wellness Retreat

Join us Sunday April 8th for a 7 Day Yoga & Wellness Retreat in the Costa Rican Rainforest

Contact & Reservations

April 8th 2018-April 14th 2018

The Retreat

Join Wellness and Travel with Hannah and Eve for a healing yoga and wellness retreat immersed in the rainforest of Costa Rica. Located minutes away from one of the most secluded and uncrowded beaches in the country. Take the time to reconnect with your body, your soul, and your surroundings with a group of like-minded people. Wellness and Travel with Hannah and Eve will open the retreat with a cleansing ceremony on the beach. Each day will begin with yoga class and a healthy breakfast. There will be time each day for relaxation by the pool or on the beach, as well as daily meditation and pranayama sessions. Rejuvenate with a massage and acupuncture treatment while enjoying the jungle surroundings. All levels of experience welcome.

You will be practicing on a spectacular yoga deck overlooking the jungle and the Pacific. The combination of yoga and living in connection with nature is a powerful and transformative experience. Immerse yourself in the rejuvenating Costa Rican rainforest.

Your instructors

Two traveling yoga teachers who met in beautiful Costa Rica with the same philosophies on life~ the connection between the natural world and overall wellbeing

Hannah Schultz-Durkacz

I believe yoga is more than physical asana. It is a lifestyle and practice that brings selfawareness, compassion, balance, and acceptance into all areas of our lives. Through this practice, we can strip back the layers and realize our true nature: love. I have been a yoga practitioner for many years and am a certified 200 hour RYT in Hatha and Ashtanga Yoga. I am also a healing bodyworker and integrate a wide range of spiritual practices into my daily life.

Eve Danner Lentz

I am a travelling 200 hour RYT Vinyasa teacher and have been living in Costa Rica for the past few months. In doing this retreat I want to share my integrated yoga practice of poses, breath, and meditation, while being immersed in the healing environment of nature. I have been practicing yoga for more than 25 years, and incorporate different styles of yoga and wellness in my teaching.

HIGHLIGHTS

  • Twice daily yoga classes
  • Daily meditation with pranayama session
  • 1 therapeutic and restorative massage session
  • Energetic cleansing and healing opening ceremony
  • 2 guided nature walks with a local naturalist guide
  • 1 private acupuncture session and consultation
  • Daily healthy meals and drinks
  • 6 nights accommodation

SKILL LEVEL

  • Beginner
  • Intermediate
  • Advanced

STYLES

  • Hatha
  • Vinyasa
  • Yin

Rates

RoomingRates (USD per person)
Shared Double room
1, 014
Private Single room
1, 219

What’s included

  • 6 nights accommodation with ocean view
  • 3 healthy meals a day plus unlimited tea, coffee and juice
  • 2 yoga classes daily
  • Daily meditation with pranayama
  • 1 therapeutic and restorative massage
  • 1 private acupuncture session and consultation
  • 2 guided nature walks with local naturalist guide
  • Energetic cleansing and healing opening ceremony
  • Intention setting closing ceremony

All yoga equipment is provided at the lodge

Transportation

The yoga retreat package does not include transportation, but we can assist with travel arrangements within Costa Rica and there are several options available.

A special package with transport included starts at $805 per person and includes flights via regional airline from San Jose to Golfito and a shared taxi to Tiskita roundtrip.

How to Get to Tiskita

Daily Schedule

  • 7am – Vinyasa Flow Yoga
  • 8:30am – Breakfast
  • 1pm – Lunch
  • 4pm – Restorative or Yin Yoga
  • 6:30pm – Dinner

Times for daily meditation and pranayama sessions will vary from day to day

Spa treatments

Included in the total cost of this retreat is one personalized massage treatment, and one private acupuncture session and consultation. You have the option to book extra treatments for an additional cost.

Extra Activities

  • Boogie boarding
  • Snorkeling
  • Bird watching
  • Surfing lessons or board rental
  • Chocolate making workshop
  • Tortilla making workshop
  • Horseback riding
  • Guided nature night walk
  • Bicycle rental

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

 

Highlight Features